Personalized Athletic Coaching

What to Expect from Our Training Sessions:

Duration: Engage in 45-60 minutes of specialized skill development and concept training with our experienced coaching staff.
Customized Focus: Each session is tailored to meet the specific needs and goals of the client.
Pre-Workout Activation: Begin with a targeted activation routine designed to prevent injuries and enhance athletic performance.
Post-Workout Recovery: Conclude with a cooldown and stretching regimen aimed at promoting recovery and flexibility.
Session Documentation: The entire workout will be recorded, and shooting statistics will be provided immediately following the session to track progress.